Fitbakes is a company that has created an innovative product in the world of bread alternatives. Keto fans are constantly scanning labels for hidden sugars. Their Wholegrain Wraps only contain 3g of carbs per serve, making them undisputed champions among the lowest carb wraps. This is not achieved by artificial fillers, but rather a combination of ancient fermentation techniques and modern nutrition science which preserves the soul of sourdough while reducing digestible carbs.
Understanding the Net Carb Mystery in Low Carb Breads
Knowing the carbs is the first step to making low carb bread magical. Commercial wraps typically conceal 25-30g net carbs under “whole grain” claims, but Fitbakes exposes this lie. Every wrap that weighs 40g contains 18g of carbohydrates. 15g of them are derived from resistant Oat and wheat starch components which aren’t digestible by the human intestine. An independent lab test confirms that these fibers remain inert through digestion, passing through the system and leaving only 3g impact on blood glucose levels.
Image credit: fitbakes.co.uk
This starch resistant also acts as a prebiotic, providing beneficial gut bacteria and generating short-chain fatty acids that reduce inflammation. Journal of Nutrition research shows that diets with a high amount of fiber reduce HbA1c by 0.4 percentage on average for people with type 2 diabetes over a period of 12 weeks. In order to understand this Certain prescription drugs are dispensed via tortillas.
Fermentation Alchemy Sourdough meets Carb Friendly Wraps
Fitbakes employs a wild fermentation process using a proprietary lactobacillus culture. This extended period of souring decreases the phytic-acid level by 60 percent. Additionally, it releases minerals such as zinc and magnesium which are typically locked within bread. The resultant lactic acid forms the tangy backbone typically found in San Francisco sourdough, while acetic acid helps preserve the wrap without chemical additives.
Golden flaxseeds, ground on-site, contribute omega-3 ALA as well as lignans to stabilize blood sugar. The psyllium gel gets formed when warm water is activated in the husk. It resembles the elasticity of gluten. After baking for 375 degF (11 minutes) the exterior develops tiny bubbles which crisp up in a hot skillet. This creates the sensation of flatbread. These carb friendly wraps remain flexible even after cooling unlike almond flour wraps that are brittle when they are at room temperature.
Fitbakes Wraps can be used as the base of keto pizzas of 10 inches by docking the surface using the help of a fork. Then, bake it for 8 mins and then adding 2g carb marinara and full-fat mozzarella. Turn one into a 10-inch keto pizza base by securing the surface with a fork, pre-baking for 8 minutes, then adding 2g-carb marinara as well as full-fat mozzarella. High protein content of 11g per wrap, derived from wheat flour, a vital ingredient, and pea isolator, prevents the toppings from becoming soggy when they are wet. Home cooks have reported that the crust is crisp and chewy, and the center identical to the traditional dough. The entire pie is packed with 6g of net carbs.
Wrap the bacon, eggs and avocado inside the wrap. After that, heat it up in a dry pan. Roll tightly. The fibers absorb water without breaking, making an ideal lunch option that is portable and stays intact even on long journeys. Parents who create school lunches will appreciate the 14-month shelf life of the wrap, and also that it can satisfy appetite for more than 2 pieces of cloud bread.
Storage Foods for Long-Term Freshness
Fitbakes packages each batch in nitrogen-flushed sleeve to stop the flax oils’ oxidation. The wraps contain 38% bound moisture trapped within the psyllium-fiber lattice, resisting the starch retrogradation that hardens most low carb breads within hours. Wraps can be regenerated in just 3 minutes by freezing them between parchment sheets before reheating at 300degF. They will maintain their shape. This stability eliminates the lengthy baking sessions on weekends that are typical of homemade keto bread recipes.
Fitbakes Wholegrain wraps are the ideal bread for those managing PCOS or competing in bodybuilding. Low carb wraps don’t represent a compromise, they are the new standard.